Centred Stage hits the airways!
This year, I've been incredibly fortunate to be given the opportunity to spread my message of mental health and the arts on some new...
Centred Stage hits the airways!
Keeping Your Eyes on the Prize - A Guide for Creative Professionals to Achieve More in 2024
Gone But Not Forgotten - How to grieve the loss of a celebrity or creative inspiration
The Final Curtain - How to navigate the end of a long contract.
You're more than just tired - let's talk about burnout.
How to sit out happily - navigating illness, injury and unexpected time off.
How to achieve more in 2023 - goal setting in an unreliable industry.
Festive FOMO - Christmas on Tour
Long-show-itis : keeping it fresh to avoid anxiety.
Musos and Mental Health
Turning to music in times of need
What is the difference between a counsellor, a psychologist and a coach?